Welcome to Voice That Cares
Your free mental health helpline and compassionate guide to mental health and well-being!
At Voice That Cares, our dedicated team of compassionate psychological first-aid volunteers, including certified counseling therapists and psychologists, are just a call away.
Whether you’re struggling with overwhelming anxiety, debilitating panic attacks, the pain of loneliness, or of conflict in your relationships, our mental health therapists are here to help you navigate these challenges and find a path towards healing and growth. We offer confidential and supportive online talk therapy, providing a safe space where you can voice your deepest fears, unmask your anger, and explore the complexities of your emotions.
In a world that can sometimes feel overwhelming, remember that you’re not alone. Together, we can explore the path to a healthier mind and a brighter future. Your mental health matters, and we’re here to help you every step of the way.
Thank you for choosing Voice That Cares to be a part of your journey.
Call us on +91 8448-8448-45
“The gift of presence is the foundation of psychological first aid; it’s the reassurance that one is not alone in their struggle.”
- Dr. Laurie Pearlman
Our Mission
At Voice That Cares (VTC), we are dedicated to empowering every person to live a mentally healthy and fulfilling life.
Our Vision
Our vision is to create a world where mental health is a priority, and every individual has access to the support they need to thrive, overcome challenges, become resilient, and lead emotionally fulfilling lives.
According to WHO,- Realizes his or her abilities
- Can cope with normal stresses of life
- Can work productively, and
- Is able to make a contribution to his or her community
We believe that mental health is a basic human right. Every human being deserves access to affordable mental health care in an environment where they will not be judged. In tune with this belief, the Heartfulness Institute and Ripples of Change Foundation joined hands to launch Voice That Cares (VTC) to provide free tele-counseling to individuals seeking help for stressors that threaten their mental health and well-being. VTC was launched during the COVID-19 pandemic as a free psychosocial first-aid helpline to address the mental health crisis during the pandemic.
With the pandemic behind us, VTC has transitioned into a free psychological helpline that continues to support teens, young adults, and older adults to address a wide range of mental health challenges that stop individuals from realizing their full potential and making commendable contributions to society.
According to the 2016 National Mental Health Survey, only 17% of those who require mental health support are receiving it. There is a startling 83% treatment disparity.
Treatment gap is the discrepancy between the number of people in need of psychological help and the number of people who actually receive it. The stigma attached to seeking help for mental health concerns and unavailability of services are the biggest contributors to this gap.
We at VTC, aim to herald a change in the way people look at mental health, as well as bridge the treatment gap that currently exists in the mental health space by providing vital support, resources and referrals. Even if you are living in remote places, our free service is just a phone call away.
- Relationship Problems
- Family Conflict
- Parenting Woes
- Adolescent Struggles
- Adjustment challenges: Difficulties adjusting to significant life changes, such as divorce, job loss, or relocation
- Divorce
- Job loss
- Midlife Crisis
- Empty nest syndrome
- Retirement
- Mild anxiety
- Low self-esteem and self-confidence
- Stress: General Stress,Work-related Stress,Academic Stress
- Dealing with anger
- Loneliness
- Bereavement
- Dealing with Chronic illness
- Work-life balance
- Exam Stress
- Caregivers stress
- Loneliness
- Lack of Intellectual Stimulation
- Body Image Issues
- Guilt and Shame
- Share their experiences
- Provide Mutual Support
- Learn coping strategies
- Get emotional support
- Get a sense of belonging
We’re seeking dedicated volunteers, particularly graduates in Psychology, Clinical Psychology, or Social Sciences, who have a passion for community work. As a volunteer with VTC, you’ll provide tele-counselling in the regional languages you are comfortable in from the comfort of your home.
To become a VTC tele-counsellor, volunteers must complete our 12-hour intensive training program. Furthermore, a commitment of 7 -14 hours per week for at least 12 months after training completion.
If you or someone you know is interested, please write to us at vtc@rocf.org.
Valuable Experience
Professional Development
Making a Difference
Personal Growth
Networking Opportunities
Certificate
Internship
I’d like to continue this internship alongside my current university learning so I can readily apply what I’m learning to the internship. I’d also like to continue working as the internship has been interesting and fun working alongside my peers on the script on training purposes of future volunteers was one of my favourite moments. Throughout the internship, my aim was always to learn and grasp as much as possible and the aim will continue to be the same but now it will be teamed with a desire to contribute to VTC across as many projects and facets as possible including, but not limited to, the work done on the rehabilitation of patients in North India.
Thank you for your time,
Psychological First Aid (PFA) Helpline for Public
Dial 8448-8448-45
English, Hindi & Telugu - 9 AM to 9 PM everyday
Gujarati, Tamil & Kannada - 4 PM to 9 PM everyday
Our trained counsellors are here to listen to you & help you find a way forward
Ease of Access | Caller Support Matching | Cost of Service | Anonymity | Wait Time | Commute Time | |
|---|---|---|---|---|---|---|
| VTC | Anytime 9 AM - 9 PM | We link to appropriate Services | Free | No one needs to know | No wait time | No commute |
| Face to Face Counselling Service | Only through appointment | May or may not match | Paid | Not Anonymous | May have to wait despite booking an appointment | Requires Commute |
